Nacho Average Bean Dip is an American diet favorite. Going gluten and/or corn free makes it favorite meal!
Eat fresh - Good health is like a game of chess that you and I can learn to win! We have it in us to secure the victory for a fabulous, long life!
Hesitant about eating out on the paleo diet? These 5 tips for eating out paleo will give you a game plan for success. Read on.....
Hosting a Thanksgiving dinner? Here are 7 tips for a bountiful harvest of gluten free thankfulness. Enjoy the day and the people you are with!
Eating paleo is healthy, can reduce inflammation in the body, and can help you to look and feel your best. Give it a try today!
Wondering if gluten free is for you? Everywhere you go today, there seems to be talk about gluten, GMO's, celiac and paleo eating.
Where did this whole paleo diet craze come from and from who? Paleo eating is here to stay. Healthy living and diet choices are necessary today.











